In 100 g (Grams) of Potatoes, mashed, dehydrated, granules without milk, dry form there is 0.081 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Potatoes, mashed, dehydrated, granules without milk, dry form.

Sea lion, Steller, meat with fat (Alaska Native)	1.6 g	1.6%
Egg, white, dried, stabilized, glucose reduced	1.427 g	1.43%
Egg, white, dried, powder, stabilized, glucose reduced	1.266 g	1.27%
Sea lion, Steller, kidney (Alaska Native)	1.2 g	1.2%
Egg, white, dried, flakes, stabilized, glucose reduced	1.181 g	1.18%
Soy protein isolate	1.116 g	1.12%
Soy protein isolate, potassium type	1.116 g	1.12%
Seeds, sesame flour, low-fat	1.097 g	1.10%
Egg, white, dried	0.999 g	1.00%
Seaweed, spirulina, dried	0.929 g	0.93%
Seeds, sesame flour, partially defatted	0.882 g	0.88%
Soy protein concentrate, produced by acid wash	0.835 g	0.84%
Soy protein concentrate, produced by alcohol extraction	0.835 g	0.84%
Whale, beluga, meat, dried (Alaska Native)	0.797 g	0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	0.795 g	0.80%
Egg, whole, dried	0.775 g	0.78%
Egg, whole, dried, stabilized, glucose reduced	0.771 g	0.77%
Winged beans, mature seeds, raw	0.762 g	0.76%
Seeds, cottonseed flour, low fat (glandless)	0.752 g	0.75%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	0.747 g	0.75%

Potatoes, mashed, dehydrated, granules without milk, dry form

Potatoes, mashed, dehydrated, granules without milk, dry form is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, mashed, dehydrated, granules without milk, dry form are listed below.

Water	3.63 g	3.63%
Energy (calorie)	372 kcal
Energy (joule)	1556 kJ
Protein	8.22 g	8.22%
Total lipid (fat)	0.54 g	0.54%
Ash	2.1 g	2.1%
Carbohydrate, by difference	85.51 g	85.51%
Fiber, total dietary	7.1 g	7.1%
Sugars, total	3.47 g	3.47%
Sucrose	1.02 g	1.02%
Glucose (dextrose)	0.92 g	0.92%
Fructose	1.01 g	1.01%
Lactose	0 g
Maltose	0.52 g	0.52%
Galactose	0 g
Calcium, Ca	41 mg	0.04%
Iron, Fe	1.09 mg
Magnesium, Mg	98 mg	0.10%
Phosphorus, P	245 mg	0.24%
Potassium, K	703 mg	0.70%

Nutrients in Potatoes, mashed, dehydrated, granules without milk, dry form